Jul 31, 2008
Posted by Mel
Last night, around 9:00 p.m., I cobbled together a lunch for today that turned out to be totally kickass. My lunch RULED!
This is a 3-block Zone meal. You can easily make it four blocks by adding a more protein and fat. If you’re a giant human and get to eat 5 blocks at a meal, f*ck you. (I’m bitter today about being “petite.”)
The menu:
Taco Turkey Salad w/ Lime Cabbage...
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Jul 31, 2008
Posted by Mel
Thoughts? Opinions? Cautionary Tales? Encouragement? Leave me...
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Jul 31, 2008
Posted by Mel
Watch closely and you might see a familiar black ponytail swinging around!
Spartan 300 Challenge from CrossFit Central on...
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Jul 31, 2008
Posted by Mel
You probably recognize the actress Estelle Parsons‘s face, if not her name. I know her from her memorable appearances on Law & Order, but most people are likely know her for the Best Supporting Actress Oscar she won in 1967 for playing Blanche Barrow (Bonnie’s sister) in Bonnie and Clyde.
The New York Times ran a feature story on her yesterday because she’s playing a...
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Jul 31, 2008
Posted by Mel
Courtesy of “Create Your Own Superhero,” today I am:
Devilicious, fighting think-straight sinners and bad hair with equal...
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Jul 30, 2008
Posted by Mel
Thanks to Whitney at PopCandy for sharing the link to the “Create Your Own Superhero” at the Marvel site. It was so much fun, I might make a new one everyday. Or… even later today.
Today, I’m a sardonic Valkyrie:Now you try...
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Jul 30, 2008
Posted by Mel
I’m feeling pretty lousy today: headache, upset stomach, general blue mood. Blech.
The only option, really, is to spend some time at...
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Jul 30, 2008
Posted by Mel
Runner’s World published a pretty great list of 101 Kicks In The Butt. It’s targetted to runners, but there are some motivation-enhancing ideas in the list for everyone that needs a boost.
Check it out: 101 Kicks In The...
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Jul 29, 2008
Posted by Mel
I generally try to make sure we all have a good time here at The Clothes Make the Girl. But I have to jump up on my soapbox today because the Centers for Disease Control (CDC) recently released a report on obesity, and the news was not good:
Obesity now affects more than one in four U.S. adults.
In 2005, 23.9 percent of adults in the United States were obese, or had a body mass index greater than 30. In...
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Jul 28, 2008
Posted by Mel
Dave and I just printed up our running calendar for the half marathon.
It’s 28 weeks long.
I have to go to bed.
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Jul 28, 2008
Posted by Mel
I like this photo Dave took of me on Saturday:
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