Two mighty forces met this morning in the Deep Eddy parking lot for an athletic showdown: Randal’s LCRA 6:15 Bootcamp and Crystal’s Deep Eddy 6:30 Bootcamp. But why be a fighter when you can be a lover? We joined forces in mixed teams to tackle med ball squats, renegade rows, and parallettes to make sweet, sweet workout harmony.
total combined team reps, for time:
- 400 overhead squats, 10-lb. med ball
- 300 in-and-outs on parallettes
- 200 renegade rows, 15-lb. dumbbells
Our team finished last… AWESOME! If you’re not gonna be first, you may as well be last and enjoy the ride.
Med ball relay:
- 1 runner sprinted w/ a med ball
- 4 team members plank
Our team was a combo of three Deep Eddy representatives and two from LCRA — one of the girls had just attended her first Bootcamp on Monday. She’s a badass in my book.
My favorite part? Swinging through Randal’s super fancy circus parallettes. I just want a spangley costume and theme music. Is that so wrong?
Post a comment
Like what you've read? Got something to say? Lay it on me!