I’ve been stalking the CrossFit Endurance site for months with the intention of adding CFE workouts into my mix after the Austin Half Marathon. Guess it’s time!
This morning, when I went to check out what today’s torture prescription might be, I saw this:
Congratulations to the ever-fabulous Carey Kepler for making running look so damn H-O-T.
Carey was my first CrossFit coach when I started Bootcamp back in October 2007, and she made me feel accepted and challenged from the first 3-2-1-GO! As you can see from the photo above, she’s a dynamo.
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