Bash! Clonk! Great Job!
I slept great last night, despite the occasional wake up – streeeeeetch – roll over – sigh with contentment sequence. I’m not sore, exactly, but I’m definitely 100% aware that I’ve worked out hard twice this week.
I love that.
Hat’s off to the 24kg kettlebell for yesterday’s remarkable impersonation of a meat tenderizer and for re-introducing me to every muscle group in my body. Good job, KB!
3 Responses to “Bash! Clonk! Great Job!”
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Ive just resumed training so can empathise with the sore muscles. Looove that feeling
Congratulations on the return to the sore-and-happy club!
As the day wore on, my legs got a *little* more sore… hope there's no sprinting tomorrow!
the pain, the pain, the beautiful pain!