Apr 29, 2013
Posted by Mel
Note to self: If you want to make deconstructed hamburger salad (p. 38 in Well Fed) with ground beef, it’s best to learn the Czech words for beef and pork before heading out to the Tesco to buy...
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Apr 28, 2013
Posted by Mel
We’re safe and sound in Prague after several airport adventures, involuntary fasting, and jetlag exhaustion; details coming soon. For now, I want to share this super-cute, awesome mural we saw while...
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Apr 28, 2013
Posted by Mel
I don’t know about you guys, but until recently, it felt like “healthy” cookbooks were the embarrassing second cousins of “real” cookbooks. That’s why when we designed...
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Apr 25, 2013
Posted by Mel
We’re off! Dave and I have packed our bags and are heading over the Atlantic tomorrow for six weeks of adventure. I’ll be blogging, Tweeting, and Facebooking while I’m there, so you can...
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Apr 25, 2013
Posted by Mel
Dig this cover from Men’s Health:
Harumph, I say.
I’ve got The Best Chicken You Will Ever Eat right...
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Apr 24, 2013
Posted by Mel
Oh, the webbernet! It gets me all riled up with dire news and mainstream idiocy, then blammo! it hits me with something so awesome, it must be shared. Welcome to a new collection of Rants &...
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Apr 22, 2013
Posted by Mel
Paleo food blogger (and CrossFit diva) Juli Bauer is the cat’s meow. She’s like Sunbutter on a piece of celery. Homemade mayo in your tuna salad. Toasted coconut on top of a spicy curry....
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Apr 20, 2013
Posted by Mel
A few months ago, I had the great pleasure of collaborating with Nom Nom Paleo and FitBomb on a magazine piece about egg foo yong. The magazine went kerfluey and the story never got published, but I...
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Apr 20, 2013
Posted by Mel
Quick reminder: The 7 Day Real Food Challenge starts Sunday, April 21 — that’s tomorrow! If you have no idea what I’m on about, you need to check out my previous post with all the info...
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Apr 18, 2013
Posted by Mel
I know I’m kind of preaching to the choir here, but in case you needed a reminder that there is nothing more beautiful than a strong, confident woman, I’d like to introduce you to Mikaela...
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Apr 17, 2013
Posted by Mel
Two of my favorite bloggers are finalists in the Saveur Food Blog Awards. As you probably recall, the almost-too-fabulous-for-words Nom Nom Paleo won in the Best Special Diets category last year. This...
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Apr 17, 2013
Posted by Mel
I ditched “steady-state cardio” — those endless slogs of running for hours at the same pace — a long time ago… partially because I hated it (so boring!) but mostly because smart...
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Apr 16, 2013
Posted by Mel
I’m a salty snacks kind of person. Back in the day, I could eat Doritos until I was sick — then keep eating them anyway. It was impossible for me to keep an open bag of Baked Lays potato chips in...
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Apr 15, 2013
Posted by Mel
In my quest for lean superhero-ness, I’m following the Wendler 5/3/1 strength training program. Twice a week, Dave and I are hitting the craptastic gym in our Converse to lift heavy stuff and work...
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