resources

I’m a devoted cook, enthusiastic CrossFitter, and professional-level eater, but for the scoop on nutrition and training, I recommend you visit with the people I rely on as experts.

Numero Uno Smart People I Trust
Whole9Life/Whole30: Melissa & Dallas will change your life and make it ridiculously better. For real. I’m fortunate to be one of their Extraordinary Envoys and recommend their Whole30 program and consulting services 100%.

Nutrition & Training
Robb Wolf: author of the The Paleo Solution
CrossFitNYC: curator of excellent news every day
Mark’s Daily Apple: author of the The Primal Blueprint
Paleo Digest: a very comprehensive newsfeed of paleo posts from around the web

More Recipes
The Foodee: user-submitted recipes collected by Matthew Lucas of Free Range CrossFit (Tempe, AZ)
Chowstalker: another excellent user-generated collection of recipes
NomNomPaleo: lots of photos of great meal ideas
Whole Life Eating: Whole30-compliant meals every week
Everyday Paleo: recipes from Sarah Fragoso, the author of Everyday Paleo
The Food Lover’s Primal Palate: fancy paleo foods for special occasions

High-Quality Meats
Lava Lake Lamb: humanely raised and the most delicious lamb I’ve ever eaten (see my review)
Rocky Mountain Organic Meats: hands down, my favorite ground beef (see my review)
US Wellness Meats: humanely-raised beef, poultry, pork, and more — plus Whole30-approved bacon

Inspiration
CrossFit Lisbeth: her words of the day apply inside the gym and in your life
Radical Hateloss: Stephanie brings the genius thinking about body image
Things We Forget: little reminders that mean a lot

Fashion Fun
Go Fug Yourself: snarky goodness and genius writing
Tom and Lorenzo: equally snarky goodness and genius writing
Sartorialist: the best in street fashion