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AHS Recap: Richard Nikoley

I stuffed my head full of ideas at the Ancestral Health Symposium. Here’s my recap of some of the things I learned in the presentation “Self-Experimentation: The Best Science?” given by Richard Nikoley, the smarty-pants behind FreeTheAnimal.com. For a very comprehensive round-up of other bloggers’ impressions of the conference, visit Richard’s monster post with lots of links... read more

AHS Recap: Nora Gedgaudas

I stuffed my head full of ideas at the Ancestral Health Symposium. Here’s my recap of some of the things I learned in the presentation “Diet and Mental Health” given by Nora Gedgaudas, a Certified Nutritional Therapist and author of the book Primal Body, Primal Mind. (For a very comprehensive round-up of other bloggers’ impressions of the conference, visit FreeTheAnimal.com.) This... read more

Ancestral Health Symposium

I’m off to the Ancestral Health Symposium in Los Angeles Thursday morning, and while packing, I realized that I was super-stupid excited. Number one, I’m going to be among the giant brains who figured all this paleo stuff out so we can just eat. Second, Austin was 107 F today and will be the same tomorrow and the day after that; LA is around 80 F during the day and 65 F at night. I’m... read more

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