Mar 6, 2014
As a kid, I never liked ketchup, an opinion that wasn’t helped by the fact that my brother ate a ketchup-and-peanut-butter sandwich once to gross me out. As an adult, I learned I loved it on fried things — french fries, onion rings, fried pickles — but never, ever, ever on meat. Then I started eating paleo and battered-and-fried things went away. Ketchup was forgotten… until I started...
Mar 1, 2014
I don’t want to be a big baby or anything, but sometimes I get really tired of the fact that my “special food” — i.e., food that is healthy and real and not poisoned with unpronounceable ingredients — costs twice as much as the crappy, regular version. The target of my ire recently was coconut aminos.
Don’t get me wrong: I love coconut aminos for the way they healthily replace...
Feb 7, 2014
A few facts: Tiny things are cute. People love cute things. Brussels sprouts are really just stupid-
cute, tiny cabbages. So if Brussels sprouts are loveable, then Brussels sprouts caramelized with tangy mustard and pungent garlic must be adored. And if you prepare food that’s adored, you will be revered and lauded. Absolutely lauded. (I’m fairly certain that these exact arguments are used to teach...
Jan 31, 2014
Tacos versus nachos. It’s a timeless rivalry with no clear winner. I think we can all agree that a basket of crispy things, ready to be smothered in tender, spicy meat and fresh toppings can perk up the most mundane Monday or woeful Wednesday… or Super Bowl Sunday! So why choose?
This recipe combines the best of tacos and nachos — crispy, salty, spicy, sloppy — while ditching the soy, sugar,...
Jan 16, 2014
I call bullsh*t on anyone who says, “Spaghetti squash tastes just like spaghetti.”
No, it doesn’t.
Is it delicious? Sure.
Do I love to eat it? You bet.
But it does not. taste. like. pasta.
It does, however, meet oyther delicious criteria:
It’s easy to cook
It’s paleo and Whole30 approved
It’s packed with good-for-you stuff like fiber, Vitamin C, Niacin, B6, and Pantothenic...
Dec 30, 2013
This year, for the first time in ages, Dave and I have plans to go out to dinner on New Year’s Eve — to Lambert’s! — then on January 1, we’re hopping on a plane to San Francisco for a book signing with Michelle Tam and Diana Rodgers, plus Nom Nom Paleo’s book launch party and Chris Kresser’s book release. Whew!
But usually, we stay home. We watch a feel-good movie and eat...
Dec 28, 2013
I like to think that all of my recipes are winners because I love them all equally. But my site stats have something to say about that! Here are the 15 most popular recipes on my blog from 2013. Bonus! They’re all 100% paleo and Whole30 approved. And delicious. And winners.
15. Moroccan Meatballs
14. Caramelized Coconut Chips
13. Comfort Noodles
12. Mexican Meatza
11. Bora Bora Fireballs
Dec 19, 2013
I’m super excited to have a special guest blogger today! I got an email from 15-year-old Abby months ago, and my first reaction was “No way is this girl 14 years old!” She’s articulate, polished, and dang! she can cook. Today, she’s sharing some smart thinking on smart starches and a luscious recipe for Sweet and Savory Pot Roast. (And after you get your protein, don’t...
Dec 10, 2013
My favorite part of the holidays is making festive food and joyously eating it with the people I love. And that hasn’t changed since I adopted this dino-chow lifestyle. If anything, it’s become an even more celebratory part of my life.
If there’s a motto for my blog and cookbooks, it’s this: Preparing quality food is among the most caring things we can do for ourselve and the...
Dec 5, 2013
I la-la-love pink grapefruit, and the Thai Pink Grapefruit Salad from Well Fed 2 is a both unexpected (dried shrimp! coconut! lime!) and delicious. The combo of sweet, salty, cool, and creamy is irresistible — as is pink grapefruit all on its own.
We’re coming into grapefruit season now, so put away those shameful serrated grapefruit spoons and take a look at this technique I learned from my dad...
Nov 25, 2013
It’s well known amongst my family and friends that at the Thanksgiving table, I am the champion of constructing the Perfect Bite. You know what I mean, right?! That’s when you spear a piece of bird, add a hunk of (paleo) bread stuffing*, dunk it in the little gravy puddle on your plate, and top it off with a dollop of tart cranberry sauce.
The recipe below is the cranberry sauce...