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The Egg Foo Yong Story

A few months ago, I had the great pleasure of collaborating with Nom Nom Paleo and FitBomb on a magazine piece about egg foo yong. The magazine went kerfluey and the story never got published, but I wanted to share it with you. Dig in! Things weren’t often exotic in rural Pennsylvania. I was seven years old, and my family lived in Orwigsburg, a small town tucked in the mountains between Amish farm... read more

Comfort Noodles

Back in the day, before I cared so much about the food I put into my body – in those dark days when being skinny was the primary goal and high-carb, low-fat was the way to go – one of my favorite “I don’t feel like cooking” meals was a bowl of spaghetti with a little olive oil and parmesan cheese with a few (fat free) breadcrumbs sprinkled on top. It could be throw together in about... read more

PA Eating: Dino-Chow Breakfast

My dad owned a restaurant when I was a kid, and cooking is in my family’s DNA. It’s been especially exciting for me lately because my parents have adopted dino-chow habits to varying degrees – which means that now, we enjoy our family bond over healthy, delicious food. We like to play the “You Know How You Could Do That? Game”… in which we eat something, ponder it for a few... read more

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