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Costa Rican Ceviche

One of the weird-wonderful things about our rental house here in Playa Grande, Costa Rica, is that there are caretakers who will, if we ask them, cook food for us. We’ve mostly been preparing our own breakfast (eggs + plaintains) and lunch (grilled chicken marinated in Salsa Lizano; grilled fish with lime juice, oil, garlic, and cilantro; guacamole and raw veggies), then hitting neighborhood... read more

Mmmmm… Brain Food

I’ve been trying to increase my fish consumption: omega-3, high protein, brain food, delicious – what’s not to love about that? Dave’s allergic, so we never eat our fin-friends together. But I pack my lunch every day. Bingo! I’ve been kind of lazy about it… eating salmon burgers or shrimp sauteed with vegetables and then drizzling with either tahini sauce or olive oil +... read more

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