Thyroid | theclothesmakethegirl

Apr 17, 2013 Posted by Mel

Steady State Cardio = Thyroid Killer?

I ditched “steady-state cardio” — those endless slogs of running for hours at the same pace — a long time ago… partially because I hated it (so boring!) but mostly because smart people told me that intervals and strength training were much better options for fat loss. But before I got smarter about my training, I did a lot of steady-state cardio. I used to participate in triathlons,... read more

Mar 25, 2013 Posted by Mel

Thyroid Update: Cleared For Takeoff

I know everyone isn’t interested in my hormone experiments, so if you’re less than enthralled by tales of T3 and TSH, skip this one. For my #FUThyroid friends, welcome! To get up to speed, you might want to read these posts: My status in April, 2012, a.k.a., the one where I decide to see Dr. Sebring My update from July, 2012, a.k.a., the one where I get a little better but have more work to... read more

Aug 10, 2012 Posted by Mel

Thyroid Update: Wilson’s Syndrome Protocol

I know everyone isn’t interested in my hormone experiments, so if you’re less than enthralled by tales of T4 and TSH, skip this one. For my #FUThyroid friends, welcome! To get up to speed, you might want to read this post about my previous status in April and this Thyroid Update from July 29 before continuing on to today’s installment. (Need more context? You can read all of my previous... read more

Aug 1, 2012 Posted by Mel

Review: The Thyroid Diet Revolution

Thanks to lots of helpful readers, I’ve spent a fair amount of time on the site Stop The Thyroid Madness. It’s a helpful site, but the tone — a little ranty and frustrated to my eyes — always wears me out a little bit. My thyroid situation makes me angry sometimes, too, but when I’m looking for advice, I’m also looking for a balanced point of view that comes from a place of... read more

Jul 29, 2012 Posted by Mel

Thyroid Update

I know everyone isn’t interested in my hormone experiments, so if you’re less than enthralled by tales of T4 and TSH, skip this one. There’s good stuff coming later for you. For my #FUThyroid friends, welcome! To get up to speed, you might want to read this post about my previous status in April before continuing on to today’s installment. (Need more context? You can read all of my... read more

Apr 12, 2012 Posted by Mel

Dr. Sebring and Zombie Radio

Let me start by saying that whatever might be implied by the title of this post, Dr. Sebring is neither a zombie nor zombie-like. He is a lovely human: vibrant, smart, kind, and very much alive. I cannot comment on his desire to eat brains, but I suspect that if he does, they are only of the lamb or calf variety. (That’s him, fourth from the left in the photo above, looking somewhat (to my delight)... read more

May 23, 2011 Posted by Mel

Good News Re: The Frankenneck

Long-time readers know: I’ve got a Frankenneck… which is how I think of my no-longer-there thyroid and the associated scar (which is so faded now, thank goodness!, it mostly looks like a wrinkle instead of a throat slash through which a doctor removed what’s turned out to be pretty f*cking vital to my overall happiness and well-being. Anyway… The first thyroid meltdown happened in... read more

Jun 10, 2010 Posted by Mel

Food Renegade: Talking Thyroid

I really like and respect the work that Kristen, a.k.a., the Food Renegade, does on her blog. She’s a punk rock foodie with a big brain and seemingly bigger heart; I usually post something on her Fight Back Friday roundup. Today, she’s published a readable, comprehensive look at thyroid issues – and how real food can help manage them. Go read it! Your Thyroid: Understanding the Keys to... read more

May 13, 2010 Posted by Mel

Thyroid Disease… What a Bitch!

The New York Times has a nice piece today on the various types of thyroid disease. It’s collection of audio clips from people with Graves disease, Hashimoto’s, and the vanilla versions of hypo- and hyperthyroidism. All of the patients do a great job of describing their experiences and how they dealt with them. Dana Smith, in particular, does an excellent job of recounting the faux depression of... read more

Feb 16, 2010 Posted by Mel

Have You Met My Hormones?

I can barely talk, I’m biting my tongue SO hard to keep from complaining. Good thing I can still type! I was enjoying about a week of normal energy levels, appetite, and joie de vivre. But yesterday, when my female hormone cycle took a left turn, the thyroid hormone bus careened to Mehsville – and promptly broke down just shy of the depot. I spent all day yesterday in my pajamas, fighting to keep... read more

Feb 2, 2010 Posted by Mel

I Am a Science Experiment

I’m trying to look at my current thyroid predicament as a science experiment. Eventually – say within the next three to six months – it will be figured out, and until then, I’m trying to dispassionately observe my habits and how I feel. Subject reported fatigue over the weekend despite sleeping 10 hours concurrently on both Friday and Saturday night. Subject reports no change in energy... read more

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Reading right now...

The Redbreast: A Harry Hole Novel
I'm about two-thirds of the way through this detective thriller, and I'm hooked. It's set in modern Norway with flashbacks to WWII (catnip for me!) and features a somewhat grim hero that engenders empathy. I can't help pulling for the guy as I watch him struggle with his case and his life. The cast of characters is a realistic but motley crew, and it reminds me of other favorites set in cold, snowy climes: the Millenium Trilogy and Smila's Sense of Snow.
Recently finished...

The Lost: A Search for Six of Six Million
I picked up this book after reading an interview with Lee Child (author of the Jack Reacher thrillers). He referred to The Lost as "the book of the century" and since I devour as much as I can about the Holocaust to try to make sense of it all, I decided I needed to read it immediately. Part memoir, part detective tale, this book was thoroughly engrossing. It's intelligent, annoying, moving, frustrating, and ultimately, rewarding and beautifully written. It challenged me in ways I didn't expect, and I was sad when it was finished.